There are two organized race programs at CWC currently. CWC runs a 5K club race each
year named after our long-time coach Diane Graham-Henry. Due to popular demand,
CWC also conducts training for the Indy 500 Half Marathon, which doubles nicely as the
endurance training for CWC members.
Indy Mini Marathon
A ten-week endurance training program peaks with the Half-Marathon in early May. This
program takes place at the 8AM Saturday Advanced Workout program.
Diane Graham-Henry 5K Club Race- Saturday 9/20/2008
An official USATF race is held in the fall of the year. This USATF-officiated race has been
well attended by people from Chicago and the neighboring states usually totaling nearly 30
participants. Prizes and awards are distributed immediately after the race. The small size
makes it unintimidating and an excellent one to attend as your first race. Click here for a
copy of our training program.
Race Results
Related Links
http://www.cararuns.org/
http://www.universalsole.com/
http://www.fleetfeetchicago.com/
http://www.oprc.net/race.htm
year named after our long-time coach Diane Graham-Henry. Due to popular demand,
CWC also conducts training for the Indy 500 Half Marathon, which doubles nicely as the
endurance training for CWC members.
Indy Mini Marathon
A ten-week endurance training program peaks with the Half-Marathon in early May. This
program takes place at the 8AM Saturday Advanced Workout program.
Diane Graham-Henry 5K Club Race- Saturday 9/20/2008
An official USATF race is held in the fall of the year. This USATF-officiated race has been
well attended by people from Chicago and the neighboring states usually totaling nearly 30
participants. Prizes and awards are distributed immediately after the race. The small size
makes it unintimidating and an excellent one to attend as your first race. Click here for a
copy of our training program.
Race Results
Related Links
http://www.cararuns.org/
http://www.universalsole.com/
http://www.fleetfeetchicago.com/
http://www.oprc.net/race.htm
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Events
Racewalk for Fitness and Fun
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